Ep. 24 | The 2020 CrossFit Open w/ Ben Dziwulski from WODPrep

Ep. 24 | The 2020 CrossFit Open w/ Ben Dziwulski from WODPrep

Da: QuadsCast
0 0 circa un mese fa
Calling all CrossFitters (newbies, regulars, weekend warriors, competitors, etc.), this week is all about YOU and the upcoming CrossFit 2020 Open.

Ben Dziwulski, CEO of WODPrep, and I sat down to talk about the upcoming 2020 Open, when to repeat wods, top 5 mistakes athletes make during the open, tips, & more!

@wodprep
https://wodprep.com/

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